Spring brings allergy risks, respiratory challenges across Morocco

While spring brings warmer weather and longer days, health experts are warning that the season poses significant challenges for the respiratory system, particularly for people recovering from the winter months.

Medical statistics indicate that about one in five Moroccans suffers from seasonal nasal allergies, which can lead to more serious health issues such as severe asthma or chronic respiratory infections. The main triggers include fluctuating temperatures and peak pollen levels, especially from olive trees, which bloom this time of year.

Dr. Tayeb Hamdi, a physician and health systems researcher, said three main factors make spring a challenging season for human health: lingering winter viruses and weakened immunity, rapid temperature changes from cold to warm conditions, and pollination and blooming of plants, which increase airborne pollen.

He said, in a statement to Hespress AR, these factors contribute to a rise in viral colds, general fatigue, nasal and eye allergies, skin sensitivities, and worsened asthma symptoms.

Experts recommend measures to reduce spring-related health problems, including ventilating homes at night when pollen levels are lower, dressing in layers to adapt to temperature changes, avoiding direct sun exposure immediately after showering, and consuming fruits and vegetables rich in vitamins to support immunity.

Dr. Sabah El-Mchichi, a specialist in respiratory and allergy diseases, said symptoms often appear in February and March and may persist for months. Common signs include runny or congested nose, itchy eyes, persistent sneezing, shortness of breath, wheezing, and dry cough.

She emphasized that early diagnosis using skin allergy tests can prevent conditions from becoming chronic. Children and the elderly are particularly vulnerable to severe complications.

Medical data show that roughly 25% of Moroccans experience nasal allergies during spring, highlighting the importance of preventive care, proper treatment, and the use of prescribed nasal sprays or medications to control symptoms.

Spring’s mild weather and natural beauty come with hidden health risks, making awareness, early intervention, and preventive measures essential for maintaining public health, experts said.